A Soft Start to the New Year
The start of a New Year doesn’t need to be productive, rushed, or forced. Ease Into 2026 is a gentle, virtual winter ritual designed to help you heal the holiday hangover, reconnect with what rest really feels like, and begin the year from a place of clarity and seasonal alignment.
This experience is inspired by my in-person Winter Solstice Ceremony and adapted for the comfort of your own home. Together, we'll reflect on where you’ve been, what you’re carrying forward, and what you’re ready to release as a new cycle begins.
Our time together will include:
- Yin yoga to calm the nervous system and gently unwind the body
- Guided journaling and reflection to support intention-setting and inner listening
- Seasonal wisdom to help you align with the quiet, inward energy of winter
- Intentional rest to reset after a busy holiday season and nourish for what’s ahead
- Winter Wellness Guide packed with information and resources to support you this season
- Replay access to revisit this ritual throughout winter (or if you can't make it live)
Friday, January 9th at 6-7:30pm mst
Virtual via Zoom
This workshop is perfect if you’re craving a softer entry into the new year, want to reconnect with what winter rest really feels like, or simply need a pause after the first full week of 2026.
No prior yoga experience is required—just a cozy space, a journal, and a willingness to slow down.
Come as you are. Leave feeling at ease.