A podcast where yoga flows from the mat and into all aspects of your life. Together, we explore what it truly means to live out your yoga in everyday action. From ancient wisdom to modern mindset shifts, seasonal living to self-discovery, this is a space for growth, connection, and transformation.
If you’re ready to deepen your practice and unlock your wholehearted potential, then you’re in the right place! Tune in below.
This is your weekly guide to living your best (most aligned) life, with tips on seasonal living, mindset magic, wellness, and a dash of yoga philosophy—just to keep it rooted. Add your email below to start receiving my Sunday newsletter. ...then grab your cup of tea and scroll through an email that will actually enhance your life!