Here at Talon J Yoga, we wholeheartedly believe the world is a better place with more people practicing the ancient arts of yoga and are deeply committed to delivering educational resources and enlightening experiences to help elevate your efforts.
I offer customized yoga classes to support your practice from a personalized perspective. Whether it's breaking down alignment, diving deeper into meditation, or philosophy focused, we will work together towards your goals and intentions.
Start your week in alignment every Monday from 6-6:45PM via Zoom!
Throw on your cozies, pour some tea, and join us for gentle movements and a guided meditation. This class is supportive to all levels of yoga students and is only $9 to attend.
Are you curious about meditation, but not sure where to start? We offer both recorded meditations for download to help you understand the basics from concentration to nervous system recalibration and personalized meditations to support you through any specific seasons of life.
From Mat to More is our podcast where yoga flows from the mat and into all aspects of your life. Talon explores what it truly means to live out your yoga in everyday action. From ancient wisdom to modern mindset shifts, seasonal living to self-discovery, this is a space for growth, connection, and transformation.
If you’re ready to deepen your practice and unlock your wholehearted potential, then you’re in the right place! Tune in every Tuesday for more.
The Sacred Circle is a community of kindred spirits who share a love for yoga, spirituality, seasonal living, and mindful growth. This space is all about learning, sharing, and evolving together! For a limited time, subscribe to receive my FREE Elevate Your Practice guide.