Offerings designed to support your journey toward a more grounded, wholehearted life through yoga, meditation, and seasonal living.
My teaching blends ancient yoga philosophy with grounded, soulful practices to support your real, everyday life. You’ll find classes to strengthen your body, soften your mind, and steady your nervous system—so you can show up wholeheartedly in the world around you.
This is a monthly virtual gathering designed to help you step out of overwhelm and into intentional stillness. Inspired by a personal season of burnout recovery, this series offers you the space on your calendar to breathe, reset your nervous system, and return to center.
Whether you're in a season of overcommitment, seeking balance with your summer goals, or simply need a reason to slow down—this is for you.
Elevate your group experience with personalized yoga sessions tailored to your group goals. Ideal for small gatherings, special events, or team wellness, these private classes offer a supportive and focused environment for all levels to learn and laugh. Think bachelorette parties, team bonding, girls night, and more!
Available in-studio, in-home, or on-site.
Practice anytime, anywhere with my virtual library of yoga classes and guided meditations. Designed for all levels, this curated collection supports your body, mind, and spirit — from gentle movements to calming meditations..
Your practice. Your pace. On your schedule.
Ease into your week with 45 minutes of gentle movement and guided meditation under the open sky. Join me Monday evenings from 6–6:45PM at Eisenhower Park for a grounding practice designed to calm the mind, open the body, and connect with community in nature.
Check @talonjyoga on Instagram for same-day location details and weather updates. Also available to attend virtually!
Ease into your week with a cozy, calming class from the comfort of your own space. Join me Monday evenings from 6–6:45PM via Zoom for gentle movement and guided meditation to help realign your body, brain, and breath.
Follow @talonjyoga on Instagram for day-of updates and inspiration. Also available to attend in-person at Eisenhower Park!
PAYMENT OPTIONS
If pricing is a barrier for you, please reach out to me directly so we can find what works together, including payment plans!
If you prefer to pay for your booking via Venmo, please send to @talonjyoga
RESCHEDULING AND REFUND POLICY
All deposits are non-refundable. Please email me directly at talon.j.yoga@gmail.com for rescheduling options.