Find your way to practice.
Every offering is designed to meet you in the season you're in. All rooted in yoga philosophy, seasonal living, and nervous system science.
Show up solo, in circle, or with your team.
Seasonal Ceremonies & Women's Circles — Denver, CO
Seasonal Ceremonies & Women's Circles — Denver, CO
Seasonal Ceremonies & Women's Circles — Denver, CO
There is something powerful about gathering with other women who get it.
Each month, I host in-person ceremonies in Denver yoga studios, timed to the rhythms that have guided humans for thousands of years — full moons, solstices, and equinoxes. These aren't just yoga classes. They're intentional containers for reflection, release, and renewal.
Whether you're stepping into a new season of life or simply craving a moment to slow down and be seen, these gatherings are for you.
Private Group Events — Denver & Colorado
Seasonal Ceremonies & Women's Circles — Denver, CO
Seasonal Ceremonies & Women's Circles — Denver, CO
Looking to add something meaningful (and genuinely memorable) to your next gathering? I create custom yoga experiences for groups of all kinds, from bachelorette weekends to corporate team events.
My clients consistently say this class was the highlight of their entire event!
On-Demand Library
Seasonal Ceremonies & Women's Circles — Denver, CO
On-Demand Library
Can't make it to a class? Practice on your own time with a library of yoga classes, meditations, seasonal workshops, and philosophy teachings — available anytime, anywhere.
Summer Slow Down :: A 90 minute Yin Reset
Summer Workshop
Summer is a season of high energy, movement, and full calendars, but when you’re constantly on the go, it can start to feel more draining than energizing.
The Summer Slow Down is your opportunity to prioritize yourself in your scheduling, step out of stress mode, and return to stillness. (If your schedule has been running the show… if you’ve been saying yes to everything except yourself… this is your space to shift that.)
This 90-minute yin yoga experience is designed to help you regulate your nervous system, release the rush, and reconnect with yourself so you can move through the season feeling grounded, clear, and aligned.
You’ll be guided through long-held yin postures, gentle breathwork, and moments of quiet reflection to create space not just in the body, but in the mind.
Hosted in partnership with The River Yoga.