Ease into your week with 45 minutes of gentle movement and guided meditation under the open sky. Join me Monday evenings from 6–6:45PM at Eisenhower Park for a grounding practice designed to calm the mind, open the body, and connect with community in nature.
Check @talonjyoga on Instagram for same-day location details and weather updates. Also available to attend virtually!
Ease into your week with a cozy, calming class from the comfort of your own space. Join me Monday evenings from 6–6:45PM via Zoom for gentle movement and guided meditation to help realign your body, brain, and breath.
Follow @talonjyoga on Instagram for day-of updates and inspiration. Also available to attend in-person at Eisenhower Park!