Talon Jacquelyn
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Talon Jacquelyn
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Monthly Offering

Summer slow down series: A Virtual Ritual

You don’t need another summer that speeds by in a blur.


You need a breath.
You need a boundary.
You need space on your calendar to come back to you!


I didn’t know I was burned out until I sat next to the water in Nantucket and actually felt the difference in my body. I went there with a full to-do list and plans to be productive—film content, respond to emails, catch up on writing a course. But as I melted into the rhythm of the waves, I realized just how far I’d drifted from my own center.


And that’s what inspired this...


The Summer Slow Down Series is a monthly virtual gathering designed to help you slow down on purpose, reset your nervous system, and realign with what matters most—before burnout shows up knocking at your door like it did mine.


Each 75-minute virtual session is a blend of stillness, reflection, and deep restoration:

  • Guided Meditation to ground your nervous system
  • Journaling for clarity and mindful reflection
  • Yin Yoga to release tension and cultivate stillness
  • Extended Savasana to integrate and soften  
  • Recording access available to replay for the 4-5 weeks between sessions (for those of you who can't make it live or want to watch it back)



This series is for you if...

  • You feel scattered, stretched, or overcommitted
  • You’ve got a summer goal you care about—but no time to listen to yourself along the way
  • You crave accountability + community for self-care and slowing down
  • You want to spend more time in your body and less time in your head
  • You need a calendar invite to create space for rest, joy, and realignment


Offered 3 Monday's throughout the summer at 6-7:15PM MST:

  • July 21st
  • August 25th
  • September 22nd
  • Come to one or all! 


You deserve to move at your own pace.
To remember what alignment feels like.
To slow down—and actually feel yourself breathing again.


Let this be your space to do just that.
We begin soon. Will you be there?

When: 6-7:15PM MST on...

  • Monday, July 21st
  • Monday, August 25th
  • Monday, September 22nd


Where: Virtual via Zoom


Exchange: $37 / session

BOOK NOW

Weekly Offerings

Park Yoga

VIRTUAL YOGA!

VIRTUAL YOGA!

Ease into your week with 45 minutes of gentle movement and guided meditation under the open sky. Join me Monday evenings from 6–6:45PM at Eisenhower Park for a grounding practice designed to calm the mind, open the body, and connect with community in nature. 


  • All levels welcome
  • Bring your mat, water, and some bug spray
  • Invite a friend and soak in the sunset vibes 


Check @talonjyoga on Instagram for same-day location details and weather updates. Also available to attend virtually!

VIRTUAL YOGA!

VIRTUAL YOGA!

VIRTUAL YOGA!

Ease into your week with a cozy, calming class from the comfort of your own space. Join me Monday evenings from 6–6:45PM via Zoom for gentle movement and guided meditation to help realign your body, brain, and breath.  


  • All levels welcome
  • Slip into your comfiest clothes
  • Invite a friend and ground together  


Follow @talonjyoga on Instagram for day-of updates and inspiration. Also available to attend in-person at Eisenhower Park!

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