Monthly at Method CrossFit (DTC)
Final Sunday of each month at 5-6PM
Designed with CrossFitters, desk workers, skiers, and yogis in mind, this monthly class invites you to slow down, release tension, and recover both physically and mentally. Hosted onsite at Method Crossfit.
- All levels welcome
- Bring your mat, water, and any props you prefer (block provided)
- Invite a friend to relax + recover with you weekly
Come as you are: sore, stiff, seasoned, or new.