Ready for a Sunday Reset?

Sundays at 5-6PM

Ease into your week with a cozy, calming class from the comfort of your own home. Join for gentle movements and guided reflection to align for another mindful week.

• All levels welcome
• Slip into your comfy clothes and pour yourself some tea
• Invite a friend to relax + recover with you weekly

Login as you are, leave feeling grounded, restored, and free from the Sunday scaries!

Final Sunday of each month at 5-6PM

Designed with CrossFitters, desk workers, skiers, and yogis in mind, this monthly class invites you to slow down, release tension, and recover both physically and mentally. Hosted onsite at Method Crossfit.

• All levels welcome
• Bring your mat, water, and any props you prefer (block provided)
• Invite a friend to relax + recover with you weekly

Come as you are: sore, stiff, seasoned, or new.