two ways to take class:
Onsite at Method Crossfit
Onsite at Method Crossfit
Onsite at Method Crossfit
Sunday at 5PM
Designed with CrossFitters, desk workers, skiers, and yogis in mind, this 45-minute yin yoga class invites you to slow down, release tension, and recover both physically and mentally. Hosted onsite at Method Crossfit.
- All levels welcome
- Bring your mat, water, and any props you prefer (block provided)
- Invite a friend to relax + recover with you weekly
Come as you are: sore, stiff, seasoned, or new.
Virtual Via Zoom
Onsite at Method Crossfit
Onsite at Method Crossfit
Sunday at 5PM
Ease into your week with a cozy, calming 45-minute class from the comfort of your own home. Join us via Zoom for gentle movement and guided reflection to help realign for another mindful week.
- All levels welcome
- Slip into your comfy clothes and pour yourself some tea
- Invite a friend to relax + recover with you weekly
Login as you are: sore, stiff, seasoned, or new.