Find your way to practice.
Every offering is designed to meet you in the season you're in. All rooted in yoga philosophy, seasonal living, and nervous system science.
Show up solo, in circle, or with your team.
Seasonal Ceremonies & Women's Circles — Denver, CO
Seasonal Ceremonies & Women's Circles — Denver, CO
Seasonal Ceremonies & Women's Circles — Denver, CO
There is something powerful about gathering with other women who get it.
Each month, I host in-person ceremonies in Denver yoga studios, timed to the rhythms that have guided humans for thousands of years — full moons, solstices, and equinoxes. These aren't just yoga classes. They're intentional containers for reflection, release, and renewal.
Whether you're stepping into a new season of life or simply craving a moment to slow down and be seen, these gatherings are for you.
Private Group Events — Denver & Colorado
Seasonal Ceremonies & Women's Circles — Denver, CO
Seasonal Ceremonies & Women's Circles — Denver, CO
Looking to add something meaningful (and genuinely memorable) to your next gathering? I create custom yoga experiences for groups of all kinds, from bachelorette weekends to corporate team events.
My clients consistently say this class was the highlight of their entire event!
On-Demand Library
Seasonal Ceremonies & Women's Circles — Denver, CO
On-Demand Library
Can't make it to a class? Practice on your own time with a library of yoga classes, meditations, seasonal workshops, and philosophy teachings — available anytime, anywhere.
A Seasonal Reset
Autumn Equinox Event
Autumn is the season of harvest and release. It's nature's reminder that not everything is meant to be held onto forever.
The Autumn Equinox Event meets you at the exact midpoint between light and dark, where the days finally even out before tipping toward winter. It's your invitation to step out of "go" mode and into that same balance. (If you've spent this year gathering everything you could hold, without ever pausing to let some of it fall away… this is your space to shift that.)
Through yin yoga, sound healing, and self-reflection, we'll work to calm the nervous system and honor what the season is already asking of you: slow down, take stock, release what's done growing. You'll move into the darker half of the year feeling grounded, clear, and lighter for what you've let go of.
You'll be guided through long-held yin postures, resonant sound healing, and moments of quiet reflection, creating space not just in the body, but in the spirit.