Recovery Ritual
Recovery Ritual
Recovery Ritual
Sunday's at 5PM
Designed with CrossFitters, desk workers, and yogis in mind, this 45-minute yin yoga class invites you to slow down, release tension, and recover both physically and mentally. Hosted at Method Crossfit.
- All levels welcome
- Bring your mat, water, and any props you prefer (blocks provided)
- Invite a friend to relax + recover with you
What makes this class special is the community it weaves together — strength meets stillness, effort meets ease. Come as you are: sore, stiff, seasoned, or new.
Park Yoga
Recovery Ritual
Recovery Ritual
Monday's at 6PM
Ease into your week with 45 minutes of gentle movement and guided meditation under the open sky. Join me at Eisenhower Park for a grounding practice designed to calm the mind, open the body, and connect with community in nature.
- All levels welcome
- Bring your mat, water, and some bug spray
- Invite a friend and soak in the sunset vibes
Check @talonjyoga on Instagram for same-day location details and weather updates. Also available to attend virtually!
VIRTUAL YOGA
Recovery Ritual
VIRTUAL YOGA
Monday's at 6PM
Ease into your week with a cozy, calming class from the comfort of your own space. Join me Monday evenings via Zoom for gentle movement and guided meditation to help realign your body, brain, and breath.
- All levels welcome
- Slip into your comfiest clothes
- Invite a friend and ground together
Follow @talonjyoga on Instagram for day-of updates and inspiration. Also available to attend in-person at Eisenhower Park!