Talon J Yoga

Tis’ the season for gatherings, gift-giving, and endless end-of-year obligations. Amidst it all, don’t forget the most important person to care for: you!

This seasonal ceremony will include:

• Slow + grounding yin yoga
• Guided reflection to step into the new season softly
• Seasonal herbal tea to soothe your senses
• An immersive sound bath to reset your whole nervous system

Consider this the deeply restorative self-care session that you deserve. Limited spots available to keep the space comfortable and intimate.

Yoga is great for team-building, company retreats, holiday parties, fundraisers, girls trips, birthdays, and bachelorette parties. I offer a variety of class types and custom sessions for the special occasion:

• An hour of vinyasa flow yoga
• A new to yoga session
• Yin / restorative classes (great for mindfulness and stress relief)
• Half day mini-retreat with yoga, meditation, group activities, and an optional sound bath

Available in-studio, on-site, or virtual.